Latest Women’s Khaddar Dresses By Ittehad
9 years ago
ingredients |
INGREDIENTS350g / 12oz plain flour 175g / 6oz light soft brown sugar 100g / 4oz butter 1 medium egg 4 tablespoons of golden syrup 1 teaspoon bicarbonate of soda 1½ teaspoon of ground ginger | |
YOUR CHILD | THE ADULT | |
![]() | You will need to measure out theingredients or at least help your child to do so. The pastry will be easier to mix if the butter has been removed from the fridge half an hour before starting mixing. |
YOUR CHILD - Put the flour, butter, ground ginger and bicarbonate of soda in a mixing bowl. Mix it all together with fingertips until crumbly. Add sugar, syrup and egg and mix until it forms a firm pastry mix. |
YOUR CHILD - Using the rolling pin, roll out the pastry to about 5mm thick. Make sure the surface and the rolling pin are well dusted with flour. Cut out the shapes with a knife and/or pastry cutter |
YOUR CHILD - Place the cut out pastry on a greased or non-stick baking tray. YOU - put the baking trays in the pre-heated oven. Remove after 15 minutes (check after 10 minutes). | ![]() |
YOUR CHILD -Find a selection of anything you like to decorate the gingerbread men and house. We used cake icing with raisins, chocolate chips and edible silver balls. | ![]() |
YOUR CHILD - Put a blob of icing on the gingerbread men where you want a decoration to stick. | ![]() |
FRESH FRUIT TARTS | |
15 oz. pkg. Pillsbury all-ready pie crusts 1 tsp. flour FILLING: 5 c. assorted fresh fruit 16 oz. jar strawberry glaze 1/2 c. whipped topping 1. Allow both crust pouches to stand at room temperature 15-20 minutes. Heat oven to 450 degrees. Remove crusts from pouches; unfold and remove plastic sheets. Sprinkle flour over crusts. Using fluted round cookie cutter, cut five 4 inch circles from each crust. Fit circles, floured side down, over backs of ungreased muffin cups. Pinch 5 equally spaced pleats around side of each cup. Prick each crust generously with fork. Bake at 450 degrees for 9-13 minutes or until golden brown. Cool completely; remove from muffin cups.2. In large bowl, combine fruit and strawberry glaze. Refrigerate until thoroughly chilled. Before serving, spoon 1/2 cup fruit mixture into each cooled crust; top with whipped topping. Makes 10 tarts. |
Now when I say 'low fat' I mean that this brownie is much lower in fat than a regular brownie. So how do we make a brownie lower in fat? One way is to use cocoa powder instead of semi sweet chocolate as semi sweet chocolate can have as much as triple the amount of fat as cocoa powder. The reason for the reduction in fat is that cocoa powder is made when chocolate liquor is pressed to remove three quarters of its cocoa butter. For this recipe we are using Dutch-processed Cocoa Powder which adds a rich chocolate flavor to these brownies. Now the brand of cocoa powder you use will determine the flavor of your brownies, so use the best you can afford. The second way to reduce the fat intake is to just use less of it. Most brownie recipes call for at least 1/2 cup (113 grams) of butter, but this recipe reduces the fat to 1/3 cup (75 grams). Of course, then there is the question about the type of fat. If you are watching your cholesterol it is a good idea to find a substitute for butter (which is a saturated fat). So for this recipe we are using one of the natural soft buttery spreads (I like either Smart Balance® or Earth Balance®) that are made from oil. You will notice that I am not recommending stick margarines which were once recommended as a substitute for butter but that was before we knew that the trans fats (listed as either 'hydrogenated' or 'partially hydrogenated' oils) that are used to make margarine solid raises bad cholesterol (LDL) and lowers good cholesterol (HDL). So to conclude, these brownies are lower in fat because we are using cocoa powder instead of semi sweet chocolate and we are using less fat and it is in the form of a natural buttery spread instead of butter (a saturated fat). We are also using light sour cream instead of full fat. This brownie recipe is adapted from Canadian Rose Reisman's book Rose Reisman Brings Home Light Cooking where she says that each brownie is about 90 calories with about 4 grams of fat (this can vary depending on ingredients used). Low Fat Brownies:2/3 cup (135 grams) granulated whitesugar 1/3 cup (75 grams) soft natural buttery spread* 1 teaspoon purevanillaextract 1 large egg 1/3 cup (45 grams) all-purpose flour 1/3 cup (35 grams) Dutch-processed cocoa powder 1 teaspoon baking powder 1/4 cup (60 ml) light sour cream | |
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Meringue Cookies are made with just two main ingredients: stiffly beaten egg whites and superfine (caster) sugar. To ensure the egg whites reach maximum volume, have your mixing bowl and beaters clean and free of grease. It is easier to separate your eggs while they are cold. Once separated, cover the egg whites and let them come to room temperature before using (about 30 minutes). Cover and refrigerate the egg yolks for another use. Superfine sugar makes the best meringues as it dissolves easier in the whites. To make your own, take 3/4 cup (150 grams) granulated white sugar and process in your food processor until very fine. There are a few things to keep in mind when making meringue cookies. The standard ratio when making hard meringues is 1/4 cup (50 grams) of granulated white sugar for every egg white. This amount of sugar is needed to give the meringue its crispness. Adding the sugar gradually to the egg whites ensures that the sugar completely dissolves and does not produce a gritty meringue. Cream of tartar is used in the whipping of egg whites to stabilize them and allows them to reach maximum volume. Also, it is a good idea to use parchment paper or aluminum foil to line your baking sheets, not wax paper, as the meringue will sometimes stick to wax paper. Baking the meringues in a slow oven allows for gradual evaporation of the moisture from the meringues. If the oven temperature is too high, the outside of the meringue will dry and set too quickly. You will also notice that the outside of the meringue separates from the inside. Another indicator that your oven is too high is when the meringue starts to brown which causes the sugar to caramelize. If this happens, lower the temperature about 25 degrees F. If you decide to make meringues on a rainy or humid day, you will probably have to bake the meringues longer (could be up to 30 minutes more) than on a dry day. Lastly, to prevent cracking of the meringues, do not open the oven door during the first half of the baking time. | |
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ingredients |
INGREDIENTS350g / 12oz plain flour 175g / 6oz light soft brown sugar 100g / 4oz butter 1 medium egg 4 tablespoons of golden syrup 1 teaspoon bicarbonate of soda 1½ teaspoon of ground ginger | |
YOUR CHILD | THE ADULT | |
![]() | You will need to measure out theingredients or at least help your child to do so. The pastry will be easier to mix if the butter has been removed from the fridge half an hour before starting mixing. |
YOUR CHILD - Put the flour, butter, ground ginger and bicarbonate of soda in a mixing bowl. Mix it all together with fingertips until crumbly. Add sugar, syrup and egg and mix until it forms a firm pastry mix. |
YOUR CHILD - Using the rolling pin, roll out the pastry to about 5mm thick. Make sure the surface and the rolling pin are well dusted with flour. Cut out the shapes with a knife and/or pastry cutter |
YOUR CHILD - Place the cut out pastry on a greased or non-stick baking tray. YOU - put the baking trays in the pre-heated oven. Remove after 15 minutes (check after 10 minutes). | ![]() |
YOUR CHILD -Find a selection of anything you like to decorate the gingerbread men and house. We used cake icing with raisins, chocolate chips and edible silver balls. | ![]() |
YOUR CHILD - Put a blob of icing on the gingerbread men where you want a decoration to stick. | ![]() |
FRESH FRUIT TARTS | |
15 oz. pkg. Pillsbury all-ready pie crusts 1 tsp. flour FILLING: 5 c. assorted fresh fruit 16 oz. jar strawberry glaze 1/2 c. whipped topping 1. Allow both crust pouches to stand at room temperature 15-20 minutes. Heat oven to 450 degrees. Remove crusts from pouches; unfold and remove plastic sheets. Sprinkle flour over crusts. Using fluted round cookie cutter, cut five 4 inch circles from each crust. Fit circles, floured side down, over backs of ungreased muffin cups. Pinch 5 equally spaced pleats around side of each cup. Prick each crust generously with fork. Bake at 450 degrees for 9-13 minutes or until golden brown. Cool completely; remove from muffin cups.2. In large bowl, combine fruit and strawberry glaze. Refrigerate until thoroughly chilled. Before serving, spoon 1/2 cup fruit mixture into each cooled crust; top with whipped topping. Makes 10 tarts. |
Now when I say 'low fat' I mean that this brownie is much lower in fat than a regular brownie. So how do we make a brownie lower in fat? One way is to use cocoa powder instead of semi sweet chocolate as semi sweet chocolate can have as much as triple the amount of fat as cocoa powder. The reason for the reduction in fat is that cocoa powder is made when chocolate liquor is pressed to remove three quarters of its cocoa butter. For this recipe we are using Dutch-processed Cocoa Powder which adds a rich chocolate flavor to these brownies. Now the brand of cocoa powder you use will determine the flavor of your brownies, so use the best you can afford. The second way to reduce the fat intake is to just use less of it. Most brownie recipes call for at least 1/2 cup (113 grams) of butter, but this recipe reduces the fat to 1/3 cup (75 grams). Of course, then there is the question about the type of fat. If you are watching your cholesterol it is a good idea to find a substitute for butter (which is a saturated fat). So for this recipe we are using one of the natural soft buttery spreads (I like either Smart Balance® or Earth Balance®) that are made from oil. You will notice that I am not recommending stick margarines which were once recommended as a substitute for butter but that was before we knew that the trans fats (listed as either 'hydrogenated' or 'partially hydrogenated' oils) that are used to make margarine solid raises bad cholesterol (LDL) and lowers good cholesterol (HDL). So to conclude, these brownies are lower in fat because we are using cocoa powder instead of semi sweet chocolate and we are using less fat and it is in the form of a natural buttery spread instead of butter (a saturated fat). We are also using light sour cream instead of full fat. This brownie recipe is adapted from Canadian Rose Reisman's book Rose Reisman Brings Home Light Cooking where she says that each brownie is about 90 calories with about 4 grams of fat (this can vary depending on ingredients used). Low Fat Brownies:2/3 cup (135 grams) granulated whitesugar 1/3 cup (75 grams) soft natural buttery spread* 1 teaspoon purevanillaextract 1 large egg 1/3 cup (45 grams) all-purpose flour 1/3 cup (35 grams) Dutch-processed cocoa powder 1 teaspoon baking powder 1/4 cup (60 ml) light sour cream | |
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Meringue Cookies are made with just two main ingredients: stiffly beaten egg whites and superfine (caster) sugar. To ensure the egg whites reach maximum volume, have your mixing bowl and beaters clean and free of grease. It is easier to separate your eggs while they are cold. Once separated, cover the egg whites and let them come to room temperature before using (about 30 minutes). Cover and refrigerate the egg yolks for another use. Superfine sugar makes the best meringues as it dissolves easier in the whites. To make your own, take 3/4 cup (150 grams) granulated white sugar and process in your food processor until very fine. There are a few things to keep in mind when making meringue cookies. The standard ratio when making hard meringues is 1/4 cup (50 grams) of granulated white sugar for every egg white. This amount of sugar is needed to give the meringue its crispness. Adding the sugar gradually to the egg whites ensures that the sugar completely dissolves and does not produce a gritty meringue. Cream of tartar is used in the whipping of egg whites to stabilize them and allows them to reach maximum volume. Also, it is a good idea to use parchment paper or aluminum foil to line your baking sheets, not wax paper, as the meringue will sometimes stick to wax paper. Baking the meringues in a slow oven allows for gradual evaporation of the moisture from the meringues. If the oven temperature is too high, the outside of the meringue will dry and set too quickly. You will also notice that the outside of the meringue separates from the inside. Another indicator that your oven is too high is when the meringue starts to brown which causes the sugar to caramelize. If this happens, lower the temperature about 25 degrees F. If you decide to make meringues on a rainy or humid day, you will probably have to bake the meringues longer (could be up to 30 minutes more) than on a dry day. Lastly, to prevent cracking of the meringues, do not open the oven door during the first half of the baking time. | |
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